
Teaching Statement
If I could offer you only one gift, it would be this: The ability to trust yourself.
So many of us have lost the ability to hear our own hearts and act on our own wisdom. My goal is to help you reclaim that through the variety of books, programs, and community-care campaigns I've created.
When you trust yourself, you have the confidence to speak up for what you need, to set boundaries, to develop meaningful relationships, and to savor the good stuff whenever you're lucky enough to experience it.
Thanks for visiting. I'm glad you're here.
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My Mission
To make mental health fun.
I use cartoons to simplify complex ideas in psychology and make them more accessible to the public. I believe this is an effective way to increase kindness and care within communities and disrupt cycles of intergenerational trauma.
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Repeat After Me:
I'm Curious
I'm Brave
I'm Caring
I'm Resilient
Want to Work Together?
If you’d like to help your community understand how stress and emotions work, I'd love to help you! My talks combine storytelling and neuroscience to show people how the nervous systems shapes the way we think, feel, and connect. Whether you’re planning a school assembly or professional training, I’ll tailor the presentation to meet your needs and leave your audience feeling informed, inspired, and empowered.