Great to Meet You!

I am the Founder & CEO of the nonprofit Look for the Good Project, as well as the author and creative director of many books, videos, and training programs that help expand neuro-literacy, emotional literacy, and ethical introspection within communities.

Neuro-Literacy is the ability to understand how the nervous system functions and influences how you think and feel. By developing neuro-literacy, you can better recognize automatic survival responses, manage nervous system states, and make informed choices that support nervous system regulation.

Emotional Literacy is the ability to recognize, understand, and regulate emotions. It involves developing self-awareness, empathy, and communication skills to navigate social and personal challenges in an ethical way. 

Ethical Introspection helps you develop a strong moral compass, a healthy self-esteem, and an unshakable sense of compassion and care. 

I think these three topics are critical for healthy human development and a functional society, which is why I teach them to the public. I have formal training in science, philosophy, and art with extensive research in trauma-informed tools. However, I am not a mental health professional. Please understand the limitations of my work and seek professional help if you need it. I wish you well on your path towards healing.