MY MISSION FREE PROGRAMS BOOKS & JOURNALS COLLABORATIONS
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Do You Need A Little Extra Cozy Comfort?

Whether you're navigating heartbreak, burnout, or just a tough day, I hope my programs remind you that you are worthy of love, support, and healing.

NO NEED TO BREAK THE BANK

Free Programs to Support You

 

Gentle Guidance for Stress

Have you ever felt overwhelmed by your emotions? What if you could transform your stress into strength simply by learning the language of emotions? Inside, you’ll find an illustrated glossary of thirty-six challenging feelings to help you expand your emotion vocabulary, and make more respectful choices under stress. This is a great tool for therapists!!

Free Program

Gentle Guidance for Stress

Have you ever felt overwhelmed by your emotions? What if you could transform your stress into strength simply by learning the language of emotions? Inside, you’ll find an illustrated glossary of thirty-six challenging feelings to help you expand your emotion vocabulary, and make more respectful choices under stress. Great tool for therapists!!

Free Program
 

Sunshine For Your Soul

In the face of profound loss or inescapable grief, many people find spiritual inquiry comforting. I realize spirituality is not for everyone. If this isn't your thing, feel free to ignore this offering. I developed this program to comfort myself while I was grieving the death of my Godmother. I have done my best to make the program useful and accessible to people of many faiths. 

Free Program

Sunshine For Your Soul

In the face of profound loss or inescapable grief, many people find spiritual inquiry comforting. I realize spirituality is not for everyone. If this isn't your thing, feel free to ignore this offering. I developed this program to comfort myself while I was grieving the death of my Godmother. I have done my best to make the program useful  to people of many faiths. 

Free Program

Sign Up in 2025 and Your Program is Free! 

With so many financial barriers to well-researched, trauma-informed tools, I offer you these programs for free for all of 2025. I will need to start charging for these programs in 2026, so please sign up today to get free lifetime access!

Ready to Look for the Good®?

My work has inspired over 2.5 million messages of gratitude over a fourteen year period.

Read A Sampling of Grateful Messages

What Makes You Grateful?

I can't believe my work has inspired over 2.5 million messages of gratitude over a fourteen year period. But it has!

Read A Sampling of Grateful Messages

Book Me For An Event

I am accepting event requests from schools, libraries, hospitals, places of worship, and retreat centers starting in August 2025. All events involving K - 6 children will be booked through the nonprofit organization Look for the Good Project to support its mission.

Event Request Form